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You Look Nice Today.

 

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Kissing is like reading,
you could notice who doesn’t do it often
by the way they use their tongue.

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Waking up this morning, I smile.
Twenty-four brand new hours are before me.
I vow to live fully in each moment and to look at all beings with eyes of compassion.

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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love,
they will bloom like flowers.

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If you love someone but rarely make yourself available to him or her, that is not true love.

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Smile, breathe and go slowly.

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Sometimes your joy is the source of your smile,
but sometimes your smile can be the source of your joy.

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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.

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The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.

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People have a hard time letting go of their suffering.
Out of a fear of the unknown,
they prefer suffering that is familiar.

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The source of love is deep in us and we can help others
realize a lot of happiness. One word, one action, one thought can reduce another person’s suffering and bring that person joy.

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I promise myself that I will enjoy every minute of the day that is given me to live.

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When you say something really unkind,
when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering.
That is how conflict escalates.

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If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love.
Loving oneself is the foundation for loving another person.

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Attachment to views is the greatest impediment
to the spiritual path.

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I am determined to practice deep listening.
I am determined to practice loving speech.

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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.

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There is no enlightenment outside of daily life.

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Your true home is in the here and the now.

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In true love, you attain freedom.

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A real love letter is made of insight, understanding,
and compassion. Otherwise it’s not a love letter.
A true love letter can produce a transformation
in the other person, and therefore in the world.
But before it produces a transformation in the other person,
it has to produce a transformation within us.
Some letters may take the whole of our lifetime to write.


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